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Krypton Specialty Classes and Programming

Sep 1, 2023
1 min read

Along side CrossFit and KFit classes Krypton offers a variety of specialty classes to help you improve gymnastics, strength and running. Not only that, we also offer a Masters Class that brings together all the 35+ Masters athletes to meet new people and to workout with like-minded individuals.


Here are the times and cost for these specialty classes:


Strength Class

Saturdays 10:00AM - 11:00AM

$100 for 10 class punch card*

$20 drop-in fee


Masters Class

Sundays 10:00AM - 11:00AM

Free to Krypton members

$100 for 10 class punch card*

$20 drop-in fee


Gymnastics Class

Sundays 11:30AM - 12:30PM

$100 for 10 class punch card*

$10 for Krypton members

$20 drop-in fee


*punch card can be used across all specialty classes


Woes Run Club

Tuesdays 5AM

Wednesdays 6AM

Saturdays 7:15AM

FREE to all

Locations are posted on @woesrunningclub Instagram stories every Sunday!


Interested in taking a step further than CrossFit and/or KFit? Come check out some of our specialty classes!


 
 
 

53 Comments


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