IT IS TIME........ The Krypton athletes that qualified for semifinals are ready to compete this weekend. It is finally their turn! We are...

The 2024 CrossFit season has reached the next stage: Quarterfinals! Yesterday started the team quarterfinals, but we wanted to take a...

The CrossFit Open has begun! Last week we had a FULL HOUSE at Friday Night Lights as all our members tackled 24.1. Open workout 24.1...