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Dave Jones is a husband and father of four. He is a four-year veteran Coach at Crossfit Krypton. Dave spent his high school day’s in Decatur Illinois at Eisenhower high school. Playing a variety of High School sports to include football, wrestling, track and baseball. After high school he attended Greenville College in Southern Illinois, where he played football as a free safety. Immediately after college Dave joined the Navy where he served 21 years as a US Navy Diver. During his career Dave constantly sought out new and challenging workout regimens and programs to supplement his training. He even threw his hat in the cage for a successful Mixed Martial Arts career.


After finding CrossFit in 2006 Dave completed his first Level 1 certification in 2008 and retested in 2011. Dave began training others in CrossFit while stationed at Navy Dive school in Panama City, FL.After retiring from the Navy Dave has dedicated himself to a life of fitness and wellness. Dave is a Master’s Athlete who has qualified for the Age Group online qualifier 4 times and qualified for the 2017 and 2018 Crossfit Games finishing 9th and 7th respectively. Fitness is truly a family affair for Dave, as his wife and four children are all active members at Krypton.

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